Doing This Everyday Keeps You Focused and Feeling Good

One thing I know for sure- A daily practice of clearing, grounding and aligning your energy is essential if you want to stand firmly in your power and rule your world.

clearing-meditationIt sets the stage for your day; keeps you plugged into your awesomeness, focused and feeling good; and helps you ditch any funky energy you may be dragging around with you.

How do I know this?  I recently went through a long period of being very lazy and sloppy about it. I thought I didn’t need to tend to my energy and desires, honor them and give them my attention every day because I had gotten so good at it.

Then one day I realized I had lost my center, and I was drifting. I felt like I had lost my mojo. I was scrambling to feel good. I was trying to figure out what was wrong with me, how I had drifted so far off course.

My thoughts and focus were way out of alignment with everything I wanted. So far out of alignment, I didn’t think I could have what I wanted anymore. I felt lost.

All I could see was what I didn’t want, and it felt totally overwhelming. I was letting other people’s stuff drag me down. It was really hard to plug back into my awesomeness because I had let myself drift so far away from it.

Plugging back into my practice was hard. There was lots of resistance and reason’s why I didn’t have time to do it. Stupid, bullshit reasons. Working through them brought me face to face with some unconscious fears and created lots of space for more awesomeness to come in.

I became more committed than ever to doing the work required to stay plugged in….which is a BIG thing because I hate commitments. The idea of doing the same things everyday makes me cringe. I honored my desire for freedom by giving myself lots of options and different ways to plug in depending on how I feel each day.

Things changed quickly once I started doing the work to clear, align and focus my energy, and plug into my awesomeness. In no time I was feeling more like me, focused and on track.

You have to do the work to clear, focus and align your energy, and  plug into your awesomeness every day. No. Matter. What.

Even when you’re busy.

Even when you don’t feel like it.

Even when you feel good.

Especially, when you don’t feel good.

I’d love to hear about your practice for clearing, focusing and aligning your energy, and all the ways you plug into your awesomeness.

If you have no idea how to do this, or feel like you’re practice could use some work; I’d love to help you create a super powerful practice that fits you perfectly. Let me know where you’re stuck and we’ll go from there.

Related Posts Plugin for WordPress, Blogger...